Simple Tools for Powerful Change
Welcome to Your Energy Toolkit, where we empower you to cultivate balance, vitality, and joy through the power of energy exercises. Drawing from a variety of energy traditions, our approach makes these simple, yet powerful techniques accessible for everyday life.
Whether you're new to exploring working with energy or a seasoned practitioner seeking new tools for your toolkit or to support your clients, our curated mini-courses, webinars, on-demand workshops and upcoming "Your Video Toolkit" video portal will provide practical, effective exercises to support your physical and emotional well-being.
Join us and discover how simple tools can create powerful change in your life!
Energy Reset Mini-Courses
Traditional Wisdom Meets Modern Self-CareÂ
Over the next month we are excited to launch a few curated, self-guided mini-courses that address a targeted issue people are experiencing so they can work towards physical and emotional relief by using a daily energy routine. This will provide you tools that are empowering and doable for everyone - working toward lessening your symptoms - whether it be imbalances in gut health, anxiety and stress, or even being able to bring balance and harmony in the workplace!
Energy Reset for a Healthy Gut
This self-paced mini-course is here to support your gut—whether you're dealing with Irritable Bowel Syndrome, Crohn’s Disease, SIBO, constipation, diarrhea, or any other challenges to your gut health. With our curated energy exercise routine, you’ll discover simple techniques to strengthen your gut, ease stress, and activate your body’s natural healing abilities from the inside out. Your body is meant to enjoy food, digest with ease, and eliminate naturally. Let us help you get there.
$29.00 USD
Essential Oil Kit for a Heatlhy Gut
Essential oils are potent plant extracts with remarkable healing properties. When combined with energy medicine, their effects can be especially powerful. Your Essential Oil Kit for Gut Health offers a great introduction to using these powerful tools and makes a wonderful companion to your energy medicine exploration, including five (5) 2ml bottles ofessential oils known to support gut health and a comprehensive handout with clear instructions and images showing how and where to use each oil.
$33.00 USD
Workshops
Whether a live webinar or one of our view on-demand workshops, we are building an archive of workshops that you can use in your wellness journey.
The Energy of Spring:
Putting Dreams Into Action
In this Webinar you will learn ways to engage with the forceful energy of Spring in your creative and professional lives, as well as techniques to work with the physical and emotional aspects of Wood element.
Available To Purchase for
On-Demand Viewing
Personal Wellness
Tools to Empower Your Personal Wellness
At Your Energy Toolkit, we believe that everyone has the potential to achieve greater health and vitality through energy exercises. Through workshops and our on-demand video portal - Your Video Toolkit, you will learn the tools that can support your emotional, mental and physical health journey.
Corporate and Employee Wellness
Practical Tools to Support Employee Wellness
In today's fast-paced corporate environment, employee well-being is paramount. Your Energy Toolkit offers tailored solutions to integrate energy medicine into your organization's wellness initiatives. Click below to learn more about the tools we can provide to help prioritizes health, balance, and vitality for your employees.
Explore Corporate OfferingsStay Connected
Whether you're an individual looking to explore Energy Medicine or a seasoned professional seeking new tools, our newsletter keeps you informed about upcoming workshops, resources, and practical techniques to support your well-being.
For businesses and wellness professionals, we also offer corporate wellness solutions, including workshops, video content, and newsletter articles designed to help employees reduce stress, increase focus, and enhance overall well-being.
Sign up today to receive updates on our latest offerings
for both individuals and corporate wellness programs!Â
